Biobrite Sunrise Alarm Clocks
This lineup of Biobrite Sunrise Alarm Clocks
may help you get better sleep by providing a more natural waking to light experience. Most people feel active and upbeat when they get lots of natural light during the sunny days of spring and summer. But the short, dark days of fall and winter can have a depressing effect. This is where Bright Light Therapy and Biobrite Sunrise Alarm Clocks
can help. It is natural for humans to wake up to the gradually increasing light of sunrise and the Biobrite Sunrise Alarm Clock seeks to replace and replicate this natural form of awakening. When natural light is limited, many people feel bad, gain weight, get moody, have trouble getting out of bed in the morning, and generally feel lethargic - all symptoms of what is commonly known as the winter blues. Most people who experience winter blues can get prompt relief by using bright light therapy as provided by the Biobrite Sunrise Alarm Clocks. The time of day that we awaken can be as important as how much, brightness and the quality of the light we receive. When you have to wake up before the sunrise, it can throw you out of sync and disrupt your sleep pattern. When you experience jet lag, you are seeing the effect of a similar sort of problem. The Biobrite Sunrise Alarm Clock can help you awaken to a simulated dawn, even if it is still dark outside, and help you wake more refreshed and ready for the day.
The Digital Sunrise Alarm Clock by BioBrite
is a great way to awaken naturally with gradually increasing light. Additionally, the Sleep Sounds Sunrise Alarm Clock
allows the additional benefit of nature sounds to be added to the sunset and sunrise simulation.